Sports - Onsite Sports Massage

This targets specific muscle, ligament, and tendon groups that correspond to the athlete's sport or event. Through vigorous manipulation, assisted stretching (to warm and lengthen muscles), this massage is used to flush out the muscles, reduce muscle spasms, swelling and to increase circulation. This helps to promote faster recovery and inhibit the formation of scare tissue for your next training session or event.

Whether for professional athletes, active kids, or weekend warriors, sports massage has benefits for participants in the active life. For most people, sports massage is handy after muscle exertion to relieve  tightness and soreness. 

On-site sport massage
As this is done, athletes visualize their best performance, supporting the muscle memory that helps maximize their training and effort. Another professional tactic is to have massage right after an event to shorten recovery time. Anyone can use massage to reduce pain and tightness from athletic pursuits or to address sports injuries. Sports massage can ease muscles that shorten and tighten to compensate for and protect injured areas. Massage of surrounding areas can relieve ripples of pain that expand from the injury site.Professional athletes use fully clothed, vigorous massage before sports events to bring blood to critical parts of the body and loosen muscles. Contact us for more information.